Cowboy Pasta

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This recipe isn’t pretty, but my family didn’t care! It does have some kick with the red pepper flakes and hot sauce but you can leave those out!

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INGREDIENTS Bacon ground beef or turkey olive oil garlic powder red pepper flakes Salt & pepper Whole Wheat or Gluten Free Pasta mayo BBQ sauce worcestershire sauce spicy mustard hot sauce corn Grape or Cherry Tomatoes cheddar cheese green onion

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[{"selector":"#anim-4cc38efc-1e92-4cd5-9e31-fb81c0dc5821","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c7b5052-2dc6-4881-870d-97fa88e218dc","keyframes":{"transform":["translate3d(0px, -122.70723%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04b8ce5f-8ecd-4998-a939-9d34ecd05979","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Instructions – Cook pasta per package directions, drain, drizzle with olive oil and set aside – In the same skillet, cook the ground meat until done in the same pan along with the onion, garlic powder, red pepper flakes, salt & pepper Read More

Stir in mayo, barbeque sauce, worcestershire sauce, mustard, and hot sauce until well combined

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– Add in corn and tomatoes – Stir in cooked pasta

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– Garnish with cheese and reserved green onion – Serve and enjoy!

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Notes This is a mod carb meal. I recommend using Turkey to keep the fat down in this recipe but lean beef also works!

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