There are times when life gets crazy, we get lax in our eating habits, give in to temptation or rely on convenient options. Other times, events like a weddings, birthdays, or beach trips are quickly approaching and we want to de-bloat and feel amazing for them! These are times to get rid of the junk, remind your tastebuds what REAL food is, and establish some structure.
It’s time for the Fresh Start Reset!
Fresh Start is our most restrictive meal plan designed to remove processed foods, reduce inflammation, belly bloat, and water weight. Use the Fresh Start to kick a weight loss plan off on the right foot but it is not meant to be followed long term. Please note that this eating plan is not family friendly like our other plans.
What you receive
- Fresh Start 22-Page Program Guide, including detox tips
- 5 Days of Breakfast, Lunch, Dinner, and Snack Options (Summer and Winter Versions)
- Detox Drink Recipes
- Shopping List
- 3 Full Body Workouts
- Tight & Tiny Ab Routine