Leg Day Workouts Leg Day Workouts you can do on saturday or high carb days Most all of the workouts can be modified to meet you at your current fitness level. Work through them, don't pick and choose, unless you are brand new to working out or have an injury. 😉 The only way to get better is to get uncomfortable! Legs Legs Legs & Cardio Legs & Cardio Tabata Legs Legs Legs Legs Legs & Cardio Legs Legs with resistance bands