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INGREDIENTS

Meats – Deli Meat, Summer Sausage,
              Pepperoni, etc.
Cheese
Nuts
Olives
Choose a few of your favorite meats, sausage, cheese, nuts, & olives to munch on.  On your moderate carb day, you can add fresh/dried fruit OR whole wheat crackers. Just be sure to check your label for sugars!

MEAT AND CHEESE TRAY

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