healthy high protein french toast photograph - Protein French Toast

Protein French Toast

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Prep Time: 5 minutes
Cook Time: 3 minutes
Total Time: 8 minutes
Servings: 0
Ingredients
  • 4 Egg White
  • 2 large eggs
  • 1⁄4 cup cup vanilla protein powder
  • 1 tablespoons skim milk
  • 6 slices whole wheat bread
  • 1⁄2 cup sugar-free maple syrup
Instructions
  • Coat griddle with cooking spray and set to medium heat.
  • In large bowl, combine eggs, milk, protein powder and cinnamon. whisk well.
  • Dip each slice of bread into mixture fully coating it and let it absorb the mixture for 5-8 seconds.
  • Shake off access egg mixture and place each slice on the grill. cook about 2 to 3 minutes on each side or until golden brown.
  • Serve with the maple syrup.
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