
Ingredients
- 4 Egg White
- 2 large eggs
- 1⁄4 cup cup vanilla protein powder
- 1 tablespoons skim milk
- 6 slices whole wheat bread
- 1⁄2 cup sugar-free maple syrup
Instructions
- Coat griddle with cooking spray and set to medium heat.
- In large bowl, combine eggs, milk, protein powder and cinnamon. whisk well.
- Dip each slice of bread into mixture fully coating it and let it absorb the mixture for 5-8 seconds.
- Shake off access egg mixture and place each slice on the grill. cook about 2 to 3 minutes on each side or until golden brown.
- Serve with the maple syrup.
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