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Brown Rice
Feel free to change out for long grain or wild rice.
Servings:
1
person
Calories:
107
kcal
Ingredients
1/2
Cup
White or Brown Rice
Instructions
Prep as directed on package.
Notes
Mix with your fat and protein for flavor!
Nutrition
Calories:
107
kcal
|
Carbohydrates:
22
g
|
Protein:
2
g
|
Fat:
1
g
|
Saturated Fat:
0.2
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
0.3
g
|
Sodium:
292
mg
|
Potassium:
42
mg
|
Fiber:
2
g
|
Sugar:
0.3
g
|
Calcium:
10
mg
|
Iron:
0.4
mg