Buffalo Chicken Meatballs
If buffalo is your jam, you're going to love these! You can make several small meatballs or a few large ones.
Servings: 5 Servings
Calories: 246kcal
Ingredients
- 20 oz Ground Chicken
- 1/2 Cup Almond Flour
- 4 tsp Dry Ranch Seasoning Low Sodium Variety is best
- 1/4 Cup Shredded Cheese
- 1 large Egg
- 1 Tbsp Buffalo Sauce
- 1/2 small Onion diced
- 1-2 Cloves Garlic minced
- Ground Black Pepper to taste
Topping
- 1/2 Cup Buffalo Sauce reserve for later
Instructions
- Preheat oven to 400 Degrees
- Line baking sheet with parchment paper or grease cookie sheet.
- Combine all ingredients (minus 1/2 Cup Buffalo Sauce) in large mixing bowl. Use hands to mix everything together.
- Roll into 1-2 inch balls and place in the oven for about 15 minutes.
- Remove from oven and let set 5 -10 minutes to slightly cool.
- Put wing sauce in bowl, coat meatballs in sauce, return to pan, bake another 10 minutes.
Notes
Serve with Ranch or Blue Cheese dressing and a vegetable.
Low carb days eat over zoodles or with a side salad.
Mod carb eat over pasta or a regular/sweet potato.
You can sub bread crumbs or oats for almond flour if you aren't looking for a low carb recipe.
Choose low sodium versions of buffalo sauce and ranch seasoning if possible.
Nutrition info below shows full sodium.
Nutrition
Calories: 246kcal | Carbohydrates: 3g | Protein: 21g | Fat: 16g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Cholesterol: 105mg | Sodium: 1029mg | Potassium: 137mg | Fiber: 1g | Sugar: 0.4g | Vitamin A: 450IU | Calcium: 70mg | Iron: 1.3mg