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Grapes
This "recipe" is a placeholder for your meal plan and will add to your grocery list
Servings:
1
Serving
Calories:
55
kcal
Ingredients
1/2
cup
Seedless Grapes
Instructions
Wash and de-stem grapes.
Notes
1/2 Cup is usually about 15 grapes.
Nutrition
Calories:
55
kcal
|
Carbohydrates:
14
g
|
Protein:
1
g
|
Fat:
0.1
g
|
Saturated Fat:
0.04
g
|
Polyunsaturated Fat:
0.04
g
|
Monounsaturated Fat:
0.01
g
|
Sodium:
2
mg
|
Potassium:
153
mg
|
Fiber:
1
g
|
Sugar:
12
g
|
Vitamin A:
50
IU
|
Vitamin C:
12.4
mg
|
Calcium:
10
mg
|
Iron:
0.4
mg