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Ham & Egg Cups
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Low Carb Ham & Egg Cups

Ham & Egg Cups are a low carb breakfast that you can eat on the go!
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Breakfast
Cuisine: American
Keyword: Breakfast, Cheese, Eggs, Ham
Servings: 12 Cups

Equipment

Ingredients

  • 12 slices ham lunch meat
  • 12 eggs
  • ½ cup Shredded Cheese
  • Cooking spray or butter

Instructions

  • Preheat the oven to 350 degrees.
  • Grease the inside of a muffin pan.
  • Place a piece of ham in each of the 12 muffin tin cavities, forming a “cup"
    Ham Cups
  • Add a spoonful of shredded cheese on top of the ham.
    Ham & Egg Cups with Cheese
  • Crack an egg into each “cup” of ham.
    Ham & Egg Cups with Eggs
  • Bake for 15-20 minutes, depending on how soft or hard you prefer your eggs.
  • Remove from oven, best served warm.