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Sheet Pan Sausage in Bowl
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One Pan - Sausage, Potato, & Beans

This is a simple meal that you can throw together on a busy week night. The only dishes you will have are a sheet pan and a cutting board!
Prep Time5 minutes
Cook Time40 minutes
Total Time45 minutes
Course: Dinner, Lunch, Mod carb dinner
Cuisine: American
Keyword: Beans, Chicken, Chicken Sausage, Green Beans, Potatoes, Sheet pan, Sheetpan
Servings: 1 Dinner (about 4 servings)

Ingredients

  • 1 Pkg Chicken Sausage
  • 1 Pound Frozen Green Beans or Fresh!
  • 1 Pound Potato diced into bite size pieces.
  • 1/2 Small Onion
  • 2 Tbsp Extra Virgin Olive Oil
  • 5 Cloves garlic minced
  • Italian Seasoning blend or other seasoning to taste

Instructions

  • Preheat oven to 425 degrees
  • Slightly thaw green beans in the microwave while slicing potatoes. Thaw just long enough to melt the ice, then drain so water your dish does not get watered down.
  • Slice sausage into thick coin size pieces.
  • Toss everything in 2-3 Tablespoons of EVOO, with 5-6 cloves of garlic, salt, pepper, Italian Season, or seasonings of choice.
  • Bake for 40 minutes or until veggies are tender.
  • Stir periodically. Sprinkle with parmesan before serving.

Notes

Mod Carb Meal
Low Carb - Skip the Potatoes