Pepper Roll Ups
Use a 1/2 Tabelspoon of cream cheese or substitute one third to half slice of sandwich thin cheese. Dairy free? Just omit the cheese completely!
Servings: 1 Snack (3 Roll Ups)
Ingredients
- 6 Pieces Natural Deli Meat Salami, Pepperoni, etc.
- 1/4 Pepper, Onion, or Favorite Veggies Sliced into strips
- 1.5 Tbsp Optional – Cream Cheese or Sliced Cheese Low Carb Day
Instructions
- Lay out 1-2 pieces of meat stacked on top of each other
- Spread .5 Tablespoons of cream cheese onto meat.
- Top with thin pepper or veggie slices and roll up.
Notes
Low Carb snack option
If meal prepping, wait to spread cream cheese or half of a cheese slice on top of meat until the evening before or morning before you leave. The salt from the cheese will pull liquid from the meat and make the cheese soggy/liquidy so you don't want to do it too far in advance.