Buff Caul 1 - Buffalo Cauliflower

Buffalo Cauliflower

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Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 1 Batch (5-7 Servings
Ingredients

Cauliflower

  • 2 Bags Frozen Cauliflower

Batter

  • 3/4 Cup Milk
  • 1/2 Cup Flour (All Purpose or Gluten Free)
  • 2 tsp Garlic Powder
  • 1 tsp Onion Powder

Sauce

  • 2 Tbsp salted butter
  • 1/4 Cup Buffalo Sauce
Instructions

Prep

  • Preheat Oven to 450 Degrees.
  • Place cauliflower in microwave safe bowl. Heat in microwave about 5 minutes to melt ice. Drain water from bowl.
  • Mix together spices, flour, gradually add in milk. Pour over cauliflower and lightly toss.

Oven Directions

  • Place parchment paper or aluminum foil on cookie sheet.
  • Use a slotted spoon to let excess drain. Move to cookie sheet.
  • Bake for about 20 minutes.
  • Melt butter, mix in buffalo sauce.
  • Remove cauliflower from oven, return to bowl with butter and buffalo sauce.
  • Lightly toss, return to cookie sheet and oven for an additional 10-15 minutes. Cauliflower will be starting to brown and crisp when ready.

Air Fryer Directions

  • Use slotted spoon to let excess batter drip. Move to air fryer basket.
  • Melt butter, mix in buffalo sauce.
  • Cook at 360 degrees for 5-6 minutes.
  • Remove from fryer, place in bowl, toss with buffalo sauce mixture.
    Buffalo Cauliflower - Buffalo Cauliflower
  • Use slotted spoon to return cauliflower to air fryer basket. Cook an additional 5-6 minutes until crispy.
  • Buff Caul 1 - Buffalo Cauliflower
Tried this recipe?Mention @Christine.KSmith or tag #FBFFood!
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