Butterfinger Protein Oatmeal

 

Butterfinger Overnight Oatmeal is a delicious and easy breakfast for winter but can be super high in carbs if you aren’t careful!  

To keep things balanced, add some fats and protein. This will help your macro pie chart but will also help stay full for several hours after you eat. 

Ingredients for Butterfinger Protein Oats

  • Oats – (I use gluten free)
  • Almond Milk
  • Protein Powder – chocolate or vanilla are both good!
  • Peanut Butter or Peanut Butter Powder
  • Butterscotch Pudding Powder
  • Flax Meal – has omegas, protein, fiber so it’s a great add-in but not required!
  • Mini Chocolate Chips
Butterfinger Overnight Oats

Butterfinger Proats

You can prep the night before with the oats and milk in a glass mason jar. Store in fridge overnight.
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Prep Time: 2 minutes
Cook Time: 2 minutes
Total Time: 4 minutes
Servings: 1 Serving
Ingredients
  • 1/4 Cup Quick Oats
  • 1/2 Cup Unsweetened Almond Milk (plain or chocolate flavors are okay)
  • 1 Scoop Protein Powder (Vanilla or Chocolate)
  • 1 Tbsp Unsweetened Butterscotch Pudding
  • 2 tsp Flax Meal (optional)
  • 1 Tbsp Nut Butter (or Powdered Peanut Butter)
  • 2 tsp Mini Chocolate Chips
Instructions
  • Mix oats and milk.
  • Heat in microwave for 60-90 seconds until warm.
  • Mix in protein powder, pudding, peanut butter, flax. Add extra milk if desired.
  • Top with mini chocolate chips.
Notes
Need to keep your fats down? Use powdered peanut butter instead of nut butter!  
Tried this recipe?Mention @Christine.KSmith or tag #FBFFood!
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Tips

  • If your oatmeal is too thick, it’s okay to add more almond milk/water/milk!

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