$9.00
Meal Prep 101
Description
Not having a plan in place at the beginning of the week can lead you to “wing it” and try to figure out what to eat when you are hangry or trying to run out the door. A lot of times this leads to stopping at a drive through, grabbing crackers out of the cabinet, and over eating. You’ll end up spending more money and calories than if you were to eat at home. This is why taking a few minutes to put together a plan before your week starts is important to reach your health goals!
Our 15 page Guide is FULL of tips including:
- How to plan meals for YOUR household
- Access to my MUST HAVE tool for simplified meal planning
- Step by step instructions for a stress-free prep
- Tips for single people, large families, and bulk cooking freezer meals
*Meal Prep 101 is included with the FINALLY FIT Academy, if you choose to enroll in the Academy you will receive immediate access to this Meal Plan and Prep Guide*
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