Buffalo

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Prep Time: 10 min Cook Time: 20 min Total Time: 30 min Servings : 1

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Ingredients - Chicken Breast - Spaghetti Squash - Buffalo Sauce - Broccoli Florets - Ranch Seasoning - Cheddar Cheese - Garlic - Onion

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MARINADE - Place chicken in buffalo sauce with onion and garlic for atleast 30min prior to cooking

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CHICKEN Cook chicken as desired in crock pot, instant pot, in the oven, or on the grill.

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SPAGHETTI SQUASH - While chicken is cooking, slice spaghetti Squash in half, clean out seeds

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Options to cook: - Oven Baked Cook flat side down on a baking sheet with olive oil at 400 degrees for about 40 mins. - Microwave Place about 1 inch of water in microwave safe baking dish, place both halves cut sides down, microwave on high for 10-15 minutes.

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– When squash starts to deepen in color and easily flake it is done. Sprinkle squash with ranch seasoning before shredding.

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BROCCOLI Options: - Microwave Cook frozen broccoli in microwave as directed on package. - Oven Roasted Place broccoli at one end of the same baking sheet as spaghetti squash.

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COMBINE – Mix squash, chicken, and broccoli into one large bowl or serving dish. Serve topped with shredded cheese.

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Low Carb: As described Mod Carb - Serve chicken and broccoli over rice.

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